Indian Mackerel is a medium-sized sea fish characterized by its streamlined body, shiny silver skin, and dark horizontal stripes along the sides. It is widely consumed for its flavorful, oily flesh and is often cooked by frying, grilling, or adding to curries. This fish is an excellent source of protein, omega-3 fatty acids, and essential vitamins, making it highly nutritious. Its rich taste and soft texture make it a favorite choice for a variety of recipes.
Indian Mackerel (ইন্ডিয়ান সুরমা)
A popular sea fish with an elongated body and distinct stripes, known for its rich flavor and oily texture.
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